Tuesday, May 03, 2005

sleep tips

does anyone have any tips on how to fall asleep easily?

i cannot go on like this.

although i get enough hours of sleep (by waking up late), it is not the most optimal way for my cells to regenerate.

so if you have any tips/tricks, let me know.

i guess Tip #1 is Do not sit in front of the computer for too long.

he he he.