Saturday, August 13, 2005

Side Effects of Prednisone

Man...taking the prednisone is really making me uncomfortable. I hope the doctor stops this medication soon. I feel really sluggish, bloated, a blah most of time time although I try to be cheerful. Looked up the web and found a list of prednisone side effects and how to cope, though they might effect different people differently. Here's what i found:

SIDE EFFECTS AND IF I'M AFFECTED
  • Allergic reaction - no
  • Increased blood pressure - sometimes
  • Sudden weight gain - yes!
  • Insomnia - yes
  • Nausea, vomiting or stomach upset - sometimes
  • Fatigue or dizziness - sometimes
  • Muscle weakness or joint pain - sometimes
  • Problems with diabetes control - no
  • Increased hunger or thirst - yes
  • Acne - no
  • Increased hair growth - no
  • Thinning of the skin - yes
  • Easy bruising - yes
  • Cataracts - no
  • Glaucoma - no
  • Osteoporosis - not sure
  • Roundness of the face (moonface/chipmunk cheeks) - yes
  • Changes in behavior/moodiness - yes

HOW TO REDUCE PREDNISONE'S SIDE EFFECTS

  • Exercise
  • Protein rich diet
  • Calcium rich diet
  • Vitamin D
  • Avoid concentrated sugar
  • Potassium
  • Lower salt intake to reduce water retention
  • Lower carbohydrate intake

Wanna go get that exercise machine now. The haze has cleared up a bit, I can see. Should be safer to go to the shop for a few minutes to arrange for the delivery.